My dinner! Baked a portable mushroom with olive oil, rosemary and garlic. Placed it in a bowl of fresh spinach, tomatoes, avocado and onion. Not juicing for dinner tonight because I have training tomorrow at 7am and need as much energy for such an early workout. #diet #weightloss #health #healthy #healthyfood #fit #fitfam #fitfood #fitlife #fitness #slim #skinny

Made dinner for roomies, bf, and little brother. 😚 My health streak is rubbing off on them. They were willing to try something I made instead of picking up fast food! Turkey sliders 3 ways! (Left) Turkey patty made with sundried tomatoes, balsamic vinegar, fresh basil and an egg. Topped with arugula and mozzarella. (Center) Patty made with Cajun spices, bell peppers and onions. Topped with chipotle spread and lime coleslaw. (Right) patty made with rosemary, garlic, onions and Worcestershire sauce. Topped with Swiss cheese, spinach and garlic parmesan spread. I baked parsnip fries for a side. #healthy #health #fitfam #fit #diet #weightloss #fitfood #healthyfood #dinner

Day 14 - I didn’t get a chance to get veggies to juice for today because … Vegas. But I stocked up on the shuttle ride home with some naked juice and veggies. 😗 I think this would count as cheating but I’m not beating myself up about it. If this meal is considered a “cheat meal” then its so worth it. I am so proud of how far I’ve come and how hard I’ve been working. Next week is pure beast mode. Working out 3 times a week and cardio everyday. Can’t wait to take my measurements today. #weightloss #diet #juicing #juice #detox #slim #fit #fitfam #fitlife #fitness #cleanse #cheatday

Wore this jacket tonight. 12 days ago it was a little snug. I couldn’t really lift my arms. Now it fits wonderfully. #weightloss #success #progress #fitfam

My cheat night. #fit #fitfam #fitlife #fitness #cheatnight #juice #juicing #detox #weightloss

Day 12 - Went to Vegas for Company party and was freaking out because I didn’t know how I was going to juice. I was starting to contemplate not going at all and my beloved boyfriend encouraged me to bring the juicer and veggies to make in the hotel room. #juice #juicing #detox #diet #weightloss #slim #skinny #weightloss #vegas #fit #fitness #fitfam

Didn’t have time to make juice this morning so I brought my juicer and veggies to work. Lol. I was so nerdy and lame making juice in my office but idgaf. I will *not* let anything stop me from losing this weight. #juice #juicing #diet #detox #weightloss #slim #fit #fitness

Day 11 - Wow. I am down 8lbs! Holy cow 🐮! I really wasn’t expecting to make my goal but for once I did not let myself down. This is truly motivating and makes me feel so much better about myself. I need to push harder now. The juicing has been a great tool for diet discipline. I no longer have trouble being around pastries or chips or meats. I wholeheartedly crave for salads and vegetable based meals. 8lbs and 20lbs more. #diet #detox #weightloss #fit #fitfam #fitlife #fitness #slim #skinny #loseweight #success

Cauliflower Crust Pizza! - Roma tomato sauce cooked with garlic and shallots. Fresh mozzarella, portobello mushrooms, shallots, Roma tomatoes and fresh basil. Crust is made with Cauliflower, egg, yogurt and seasoned with oregano, basil and thyme. Baked at 400 without toppings until golden brown for 30mins. Then sauced, topped and bake in the oven for 3-5 mins. Pulled out to cool and sliced. 😜 It’s heart shaped because I made it for my boyfriend. I’m still on my detox. And going strong! 10 days going on 11. #diet #weightloss #healthy #veggie #vegetarian #health #delicious #slim #skinny #fit #fitness #fitlife #fitfam

Day 10 - Juicing for meals has been a roller coaster ride so far. My new juicer has been satisfying so far. I’m in a Franklin Covey time management class at work and brought my juices with me. Believe it or not, I am thinking more about how to apply these lessons to my fitness goals more than my work goals. Hahah 😂 Breakfast down. Now onto lunch. #juicing #juice #detox #cleanse #weightloss #diet #healthy

Day 9 - Yesterday was rough. First day of juice only and I was irritable. Usually I throw in some snacks to hold me over but I am in juice only mode now. My new wellness journal came in from Moleskine. It’s super cool. It has sections for you to write and log food or exercises. I’m very much a hand writing person even though I prefer to take notes via technology. I find that I commit to things more when I write em down. 😏 #fitness #fit #weightloss #diet #detox #cleanse #exercise #workout #journal #juicing

No filters. Lemon on the left is from the grocery store. Lemon on the right is from the Farmer’s market. Guys, please don’t take fresh local produce for granted. Support local farms. 😘#health #nutrition #fit #fitfam #juice #juicefasting #juicing #cleanse #cleaneats #cleanfood #localproduce #homegrown#weightloss

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